Episode Details

#129 - Brooke Smith - How To Use Your Suffering As A Vehicle For Growth

Episode 148 Published 3 years, 3 months ago

Description

Brooke Smith joins Jaxon Talks Everybody this week. Brooke is a former multisport athlete-turned-strength training coach that was born and raised in Dallas, TX. With degrees in behavioral neuroscience and psychology from the University of Texas at Dallas, she is now in pursuit of her Doctor of Physical Therapy degree and works with professional and competitive athletes. She is a Fitness Ambassador for the Dallas community, loud and proud Cowboys fan, and passionate mental health advocate. Brooke uses her personal experience in combination with her vibrant academic background to help teach people how to optimize their consciousness to transform their perspectives and deepen their self awareness. She brings grit, acuity, and a touch of sarcasm into all of her interactions to light a fire in people and encourage them to break through their perceived limits.

Our Sponsor AMARE - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: JAXONTALKS)

Try MentaBiotics

The most comprehensive combination of unique strains of probiotics, prebiotics, and phytobiotics that have been scientifically shown to improve mental wellness.

https://www.amare.com/155249/en-us/MentaBiotics (use code: JAXONTALKS)

Our Sponsor Warrior CBD - get $10 off your next order - https://warriorcbdofficial.com/

(use code: JAXONTALKS)

Extra Stuff:

Follow Brooke on Instagram: https://www.instagram.com/bisousbrooke/

Check out Brooke’s TikTok: https://www.tiktok.com/@bisousbrooke

Get my free Reading List → https://jaxontalkseverybody.com/jaxonstonereadinglist/

Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/

To support me on Patreon (thank you): https://www.patreon.com/JaxonStone

(Recorded on November 29th, 2022)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)