Episode Details

About This Episode:

It’s the last episode of 2022, and the OSLP girls are reflecting on the growth, the struggles, and the changes this year brought 💬💛

Kellie and Mel open up about:

🍽️ Their own food challenges and recent cravings

🧠 Why judgment around new weight-loss tools is so common — even internally

🔄 How evolving as humans means evolving on this journey

🚧 The ongoing challenge of staying focused in a world full of distractions

Whether you're post-op or still considering surgery, this episode is a gentle reminder that your journey is allowed to look different — and it’s okay to change direction as you grow. 🌱

💭 OSLP Says:

Your journey won’t always be linear — and it shouldn’t be. The key is to keep showing up for yourself, even when it’s messy. 💪

💌 Stay Connected:

🌐 Website & Email List: www.oursleevedlifepodcast.com

📸 Follow on Instagram: @oursleevedlifepodcast

💖 Join the Benchies: www.patreon.com/OSLP

🛍️ OSLP-Approved Products & Discounts:

🧡 ProCare Health — Code: OSLP

💪 Devotion Nutrition — Code: OSLP5

If your journey looked different this year than you expected — that’s okay. We’re evolving with you. 💛 Drop a comment with your 2022 takeaway, hit that like, and don’t forget to subscribe for a fresh new year of support, laughs, and realness

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