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Why You Have Resistance to Polyvagal Ladder Climbing
Description
Why do you have resistance to climbing your Polyvagal ladder and accessing your safety state? Why is it that being in a defensive state seems like it’s what your body wants? I answer a message I got from one of your Fellow Stucknauts.
Polyvagal Checklist - https://www.justinlmft.com/polyvagalchecklist
Website - https://www.justinlmft.com
PTRS Course Bundle - https://www.justinlmft.com/ptrs
UDS Course - https://www.justinlmft.com/uds
BSA Course - https://www.justinlmft.com/bsa
Polyvagal 101 - https://www.justinlmft.com/polyvagalclarity
🤩 Ready to go deeper? Explore resources at every price point here - https://www.stucknotbroken.com/how-i-can-help-you
😬 Don't know the Polyvagal Theory? Catch up here - https://player.captivate.fm/collection/cce134e7-1550-4d33-8e56-738d344c63b0
This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.
Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).