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The Surprising Way Alcohol MakesYour Brain More Anxious with Amber Hollingsworth

Episode 74 Published 3 years ago
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Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell

Check out Amber's channel here: https://www.youtube.com/channel/UCT8PE1v0xFR9zLXOijxM6hg

Alcohol use changes your brain chemistry in a way that makes you more anxious. It also changes how you think- which can make you more anxious. And when you’re drunk, you might do stuff that makes you more anxious later…whether you or a family member has a problem with alcohol use, it’s important to know how it affects the brain and the practical steps you can take to escape the cycle. But, I am not a substance abuse counselor, it’s out of my wheelhouse so I was super grateful when Amber Hollingsworth offered to make a video for my channel all about how alcohol use has the surprising side effect of making your brain more anxious. Amber is a Licensed Professional Counselor (LPC), Master Addiction Counselor (MAC), she’s super freaking passionate about helping individuals and families overcome addiction and has worked in every level of care since 2004. So I hope you love what she has to say… Here's Amber.

Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanuts...

Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.co...

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Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical

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