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Mental Health Overall & Learning your Surroundings
Episode 2
Published 3 years, 3 months ago
Description
Today we cover another hand full of topics anywhere from Mental and Physical Health to Where and How I grew up. We also cover the importance of friends and family and how they can have a positive and negative effect on us.
Topics brought up today:
*Huberman Lab -Using Caffeine to optimize Mental and Physical performance *
Eps. 101