Episode 93
Claire Chitham is a well known NZ Actor who has been in well known NZ Shows such as Shortland Street and Outrageous Fortune and in films like Netflix's 2019 Film Falling Inn Love. She has recently released a book called Good For You which details her battle with Crohn's disease and contains tips on health.
SOCIAL MEDIA
Facebook - @Claire Chitham
Twitter - @clairechitham
Instagram - @clairechitham
#shortlandstreet #outrageousfortune #fallinginnlove
TIMESTAMPS
00:00 - Intro
00:48 - How Falling Inn Love Film Got Off The Ground/Auditioning For Falling Inn Love
02:00 - Working On Falling Inn Love
03:43 - Working With Christina Milian
05:07 - Recognising The Difference Between The Australian And NZ Accents
06:01 - Differences Between Acting In Television And Film
09:18 - Not Knowing A Characters Arc/How Television Funding Works In NZ Vs America
13:59 - How Shortland Street Is Filmed
17:20 - Memorising Lines
20:41 - Getting Sore Facial Muscles/Claire Tells Shortland Street Fiji Story
22:01 - Jacinda’s Facial Muscles
22:55 - Outrageous Fortune House Being Demolished
24:33 - Working With John Rhys Davies On Fresh Eggs
30:00 - Gut Inflammation/Claire’s Battle With Crohn’s Disease
32:19 - Ignoring Pain & People Ignoring Health
34:20 - Inflammation Is Number 1 Cause Of Disease In The Body/Claire Loves Learning About The Body Now
35:54 - Claire Speaks On Good For You Book
36:28 - Tips On Cutting Back On Bad Food
37:51 - Food Diary/Food Alternatives
40:55 - Turmeric/How To Cook Turmeric To Get The Most Out Of Its Anti-Inflammatory Properties
42:29 - Pros And Cons Of Spices/Talking About Poo/Eastern Diets
43:53 - The Food We Consume Doesn’t Match Our Lifestyle
44:36 - Everybody’s Gut Bacteria Is Different/Food Produce
46:28 - Meal Preparation/How Claire Monitors Food While On Set
48:28 - Avoiding Sugar/Stevia
50:25 - We Are Not A Tube That Food Just Passes Through
52:10 - Claire Looking So Young/Smiling
52:51 - Projects Claire Is Working On Currently
54:30 - Small Things Can Turn Into Big Diseases
Published on 4 years, 7 months ago
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