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Kate Howell's Marathon Swim Story
Description
On April 9th, 2020, we talked with Kate Howell about crazy swim adventures, staying calm in stressful situations, contentment in quarantine with a baby, and tips for building habits that encourage you to do your PT!
In her own words: Kate Howell is a California native and a Physical Therapist that lives in the San Francisco Bay Area. She is a member of the South End Rowing club and loves exploring open water and adventure swimming in rivers, lakes, and ocean. She is a new mom to a human and an old mom to some canines and on the journey of balancing marathon swimming with a baby (paging my engineers out there- baby tow?). Accomplished swims from 8 mins to 25 miles.
If you'd like to be a guest on Marathon Swim Stories, mailto:shannon@intrepidwater.com
Stay in touch by joining our email list at http://intrepidwater.com
Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer, Todd Lantry.
If these stories and questions resonate with you, there are a few ways to swim alongside me:
Join my email list for occasional updates about coaching, clinics, gatherings, and opportunities to get in the water together.
Subscribe to Lessons from the Water on Substack for my writing and reflections on swimming, water, awareness, trust, and the edges we meet along the way.
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.
Stories from the Water is produced by http://254studio.com
Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.