Episode Details
Back to EpisodesLutein and Zeaxanthin for Eye and Brain Health
Season 3
Episode 17
Published 3 years, 8 months ago
Description
Two antioxidants that are important for the eyes and brain are lutein and zeaxanthin. In this episode, Dr. Marc Grossman discusses research on how these carotenoids help neural tissue. He also reveals recommended daily doses of these nutrients.