Episode Details
Back to EpisodesSublime States Series - Self-Compassion
Episode 300
Published 3 years, 8 months ago
Description
This is the second talk in a month of practice on compassion. Andrew discusses Self-Compassion and the 4 aspects of: Understanding, Empathy, Equanimity, and Compassion. Enjoy!
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
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