Episode Details

Back to Episodes

Should you play with an aggressive mindset as an athlete: Sport psychology tip

Episode 35 Published 3 years, 4 months ago
Description

An aggressive mindset seems like the best approach to take to a game. 

After all, sports are a competitive environment, so going out there determined to destroy and dominate your opponent should set you up nicely to succeed.

However, an aggressive mindset, one that is centered on other people (opponents and those judging you), can lead to many unhelpful frames of thought that work against your ability to perform your best.

Though, for some athletes, it does prove to be the optimal approach.

Your job is to decide for yourself, based on your own personality, if an aggressive mindset is right for you.

If it is, be sure to keep in mind the four key points outlined in this article to use this type of mindset in the best way possible.

In this video, mental game coach, Eli Straw, helps you identify the best mindset you need to compete as an athlete.

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.

Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/


🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/


👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


👉 Mentally Tough Kid Course


📖 Mind Games Book: https://a.co/d/gXZfORN


📖 Athlete Mental Training Book: https://a.co/d/bfojamY


Free Training: Top 5 Mental Mistakes Athletes Make


*This podcast is for educational purposes only and does not constitute psychological or medical tr...

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us