Podcast Episode Details

377 - How To Maximize Your Brain Performance

---

Episode 374

---

What if I told you that the best way to focus was to unfocus? Sound strange, but there's a lot of truth to that statement. Although the brain is not technically a muscle, it can be treated the same way when trying to achieve peak performance. What this means is that allowing it to recover is often the best way to stimulate growth. Here's what I mean...

Here's a link to the Tedx Talk from Chris Baily titled "HNow To Get Your Brain To Focus" 

https://www.youtube.com/watch?v=Hu4Yvq-g7_Y

Start your 14-Day Trial Membership with Tier One Trading Today!!

https://training.tieronetrading.com/trial

Your Trading Coach - Akil 

--- Support this podcast: https://podcasters.spotify.com/pod/show/thetradingcoachpodcast/support

---

Published on 5 years, 4 months ago