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17: Preparing For The Holidays - Thanksgiving Edition
Description
Living with diabetes is a challenge. It's a disease that requires constant attention and awareness of how your body is affected by the 100+ decisions you have to make every day. Each choice you make needs specific action that can have a lasting impact on your day, week, and life. The goal is to improve insulin sensitivity and decrease insulin resistance.
Episode Description: Preparing for the HOLIDAYS can be an overwhelming endeavor. What do you do when you're faced with so many delicious options? How do you control the rollercoasters?
The answer, THE SAME AS ANY OTHER DAY!
In todays episode Graham and I discuss how we navigate the complexities of the holidays. How we prepare and the strategies we put in place to be try and be successful as diabetics.
ENJOY!
If you have a question or have topics you would like us to discuss on the show, please connect with us @simplifying_life_with_diabetes on INSTAGRAM Or you can email us @the2typeonespodcast@gmail.com.