Episode Details
Back to Episodes#296 - Berberine, Insulin Sensitivity, Glucose Control, Gut Health, Liver Health, Body Recomposition, AMPK Activation, Cholesterol Control, And More!
Description
Visit IFpodcast.com/episode296 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
1:10 - JOOVV: For A Limited Time Go To joovv.com/ifpodcast And Use The Code IFPODCAST For An Exclusive Discount!
3:55 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter Or beautycounter.com/cynthiathurlow And Use The Code CLEANFORALL20 For 20% Off PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz
9:40 - Scotts Backstory
11:50 - GMP Certified
15:00 - Continuous Glucose Monitors
Go To melanieavalon.com/nutrisensecgm And Use Coupon Code MELANIEAVALON For $30 Off!
16:00 - Metformin
17:30 - Combining Berberine With Metformin
20:00 - The Types Of Anti-Diabetic Medications
21:40 - The Benefits Of Berberine
27:00 - What Is Berberine?
28:30 - AVALON MAGNESIUM 8: Use The Code Melanieavalon For 10% On Any Order At Avalonx.Us And MDlogichealth.Com!
31:20 - The History Of Berberine
32:00 - The Effect On The GI Tract
35:30 - Dosing
41:20 - The Contraindications
43:00 - Meal Timing
46:00 - Body Composition
53:10 - AMPK Activation
54:30 - Positive Effects On The Liver
1:01:25 - Dihydroberberine
1:09:30 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A FREE Sample Pack With Any Purchase, And Try The Chocolate Medley While Supplies Last! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf!
1:13:10 - The Journey Of Creating The Supplement
1:16:20 - Purity Testing
Our content does not constitute an attempt to practice medicine, and does not establish a doctor-patient relationship. Please consult a qualified health care provider for medical advice and answers to personal health questions.