Episode Details
Back to EpisodesEp 191 – How To Go On Holiday Without Gaining Weight (For Women Over 40)
Published 3 years, 7 months ago
Description
Coming back from a holiday half a stone heavier is never a nice experience… But this can be especially tough for women over 40 because it can be more difficult to lose those extra pounds with the “normal” methods of dieting. In today’s podcast Trinity co-founder Ben Hughes explains our top strategies to avoid holiday […]