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#175 - Healing Her Body and Mind From Restrictive Diets and Becoming a Coach with Nyssa Bovenkamp
Description
We have beautiful Nyssa, one of our incredible coaches, on the podcast today! We’ve known Nyssa for years and actually met her back when she was a raving vegan and plant-based. But Nyssa found the light 😂 and she gets so many awesome results for her clients. They love her so so much, and it doesn’t take a lot to see why.
In this episode, Nyssa and I chat about:
➡️Veganism
➡️Nyssa’s dieting history
➡️Working with @thenutritioncoach (co-founder @saturee_official)
➡️Falling pregnant
➡️Cycle improvements
➡️How Nyssa juggles work, being a mom, and everything else
➡️Owning your choices and story
➡️Having a community/family
➡️How she gets results with her clients
➡️Nyssa’s advice to other women on this journey
And more!
Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.
If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.
RESOURCES + LINKS
Learn more about our Winatlife Coaching options
Saturée products use discount code KITTY20 for 20% off your first order.
Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen
FOLLOW
Kitty Blomfield @kittyblomfield
Nyssa Bovenkamp @nyssa_bovenkamp
SHOW NOTES
01:46 - Nyssa's background
03:02 - Veganism and her health history
04:50 - Her transition to pro-metabolic and working with Emma Sgourakis
06:50 - The improvements in her health
09:01 - Cutting carbs and sugar and why this is not healthy
10:00 - Being able to connect with working mothers like her and how this has been helpful
11:49 - How much weight she's lost
12:17 - How she juggles work, being a mum, and everything else
13:40 - Her advice to women about taking ownership
18:38 - Why she loves helping women
20:54 - How important it is to be around other women who on the same journey and why having the coaching and support is so helpful
22:22 - The types of women she's working with and how she's able to help them get results
23:46- Her advice to women who are on this journey
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