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Butts & Guts | Extra Programs: Who - What - When - Why

Published 3 years, 4 months ago
Description

In this new series, Miranda will highlight one of Street Parking's 40+ Extra Programs. Episode will cover WHO this program is for, WHAT it is, WHY we created it, and HOW to use it and add it in to the daily programming. She will also answer questions from the Street Parking Members Facebook group.

In this episode we talk "Butts & Guts". 12 fun lower body and core workouts focused on increasing muscle and developing a stronger, more stable core.

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