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Shadow Boxing

Shadow Boxing



We all have unique qualities. Some that we’re proud of and others that we don’t feel so confident about. If these qualities trigger unpleasant feelings or embarrass us, we may hide them from public view. These hidden traits make up your shadow self, and this self longs to be heard. On today’s podcast Dr. McKinley will share some clues that may illuminate these self-limiting patterns.


Published on 3 years ago






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