Episode Details

I forgot to mention! Today in addition to these topics (studying, cleaning, groceries, exercise) I will be having a half day of hourly short meditations, and Monday I will do that the full day. I tend to practice a tad of “structured chaos.” I like to do what I want, when I want. It’s the Leo in me. But I also like routines with some flexibility. I’ll be off Friday and instead of snowboarding I will hike instead. And at the end of the month when I visit San Diego I plan to hike some of the Mission Trails and Tecolote Canyon areas. That is if it is not too crowded with the new year’s resolution exercisers.