Episode Details

For many people, the “most lovely time of the year” can rapidly morph into the “most stressful period of the year.” Typical holiday stressors, when combined with a divorce can trigger an optimal tornado of heightened stressors, illnesses, and difficulties if not managed effectively. There are a few things you can do to ensure that your holiday season is pleasurable so tune in to hear 6 Tips For A Stress Free Holiday Season.

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Music credit: Akira the Don

Tags: self-reflectiondivorced dadsfatherhood