In this episode Amy Sikarskie welcomes Emily Rose Wheeler to a Lightworker's conversation on healing insights and healthy boundaries. Emily discusses self care practices for healers such as:

• Journaling
• Meditation
• Yoga
• Expressions Through the Arts and more...

In addition, Amy and Emily discuss the need for boundaries to be present in the physical world as well as the spiritual world and how boundaries support self care practices for all of us.

This Month's Winners

Congratulations to the following listeners: Universal Essentials, Lexi, and Shen444! These listeners will still be entered next month in a drawing for a 30 minute reading or healing session. Thank you for your review on Apple Podcast. Each of you above has won an Audible copy of Activating the Starseed. Please contact me to receive your free gift at SpiritAndSoulHealingPodcast@gmail.com

In January we will be doing another drawing for a 30 minute reading or healing session. To enter this drawing take a screenshot of your review and 5 star like and email it to SpiritAndSoulHealingPodcast@gmail.com

Please share, like and subscribe to be notified of future episodes.

Resources

Emily Rose Wheeler is a hypnotherapist and energy therapist who works with folks to over come limiting beliefs as they deconstruct false narratives, and empower self-compassion and self-worth. She believes that healing takes place on all levels, physical, emotional, & spiritual, creating an all-inclusive holistic approach that generates balance within the whole human experience. ​ Her mission is to assist others in finding their pleasure, pursue their passion, discover their values & honoring their relationships. As they cultivate love & compassion within themselves, they step into their true nature of being. When she isn’t working with clients, Emily is reading books on child psychology, energy healing, neuroplasticity, trauma, & epigenetics. When she isn’t working with clients, Emily is reading books on child psychology, energy healing, neuroplasticity, trauma, & epigenetics. When she’s not reading, she is painting or creating something with her hands.

You can contact Emily at MysticRoseMedicine.com

Amy's website with links to all services, books, resources and offerings. AmySikarskie.com

Courses, channeled messages, FREE, guided meditations SpiritSchoolOnline.com

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Connect on Instagram 

@SpiritAndSoulHealing.Podcast

@AmySikarskie

@Raise.The.Vibe.Tribe

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Books Authored by Amy Sikarskie

• The Ultimate Guide to Channeling
• Activating the Starseed
• Messages from The Councils
• 7 Personal Chakras

For questions, requested topics and suggested guests please email me at SpiritAndSoulHealingPodcast@gmail.com

Or visit