Episode Details

Been struggling. Between looking after Steve who’s been off his feet for two weeks, homeschooling, coaching, launching a rebrand and lockdown 4 restrictions, my energy has been going out with not a lot coming back in. Last week I cracked and burst into tears in the bathroom. I needed a release. After letting it out I realised I’d shifted into martyr mode and, “I can do this all by myself” mode. This is a default position of mine, proving I can do it alone. I could see myself becoming tough on the exterior, hear my harsh tones and feeling guilty for acting like a bitch. So I’m sharing my little shit-show, how I've (really) been and what I’m doing about it. Hope you're all doing okay out there!

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