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Is it healthy to obsess over my past narcissistic partner and what happened to me?
Description
It’s become popular to spend time thinking about psychopathic and narcissistic abuses—for us to obsess over what’s happened to us.
In this episode, we’ll explore whether this way of thinking is good for us and how to tell if we’re falling into unhealthiness as we try to make sense of the
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Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
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Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.