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Is it healthy to obsess over my past narcissistic partner and what happened to me?
Description
It’s become popular to spend time thinking about psychopathic and narcissistic abuses—for us to obsess over what’s happened to us.
In this episode, we’ll explore whether this way of thinking is good for us and how to tell if we’re falling into unhealthiness as we try to make sense of the
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Resources
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
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Kerry Kerr McAvoy, Ph.D., an author and educator, helps listeners decode toxic dynamics, recognize manipulation, and rebuild self-trust.
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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice, nor does listening create a doctor-patient or therapist-client relationship. If you or someone you know is in immediate danger, please call 911 or contact the Suicide & Crisis Lifeline by calling or texting 988 (US/Canada).