Episode Details
Back to EpisodesEP: 177 - Not feeling understood or getting the support you need when seeking binge eating help from your doctor, therapist, nutritionist or personal trainer? HERE IS WHY!
Description
Reaching out for binge eating help can feel really scary, especially if you’re opening up to someone for the very first time. It can also be very frustrating when you finally have the courage to do so and end up getting brushed off or not feeling understood. I want you to know there is a way to stop your binge eating and there are coaches out there who will fully understand what you are going through and will ensure that you feel seen and understood. Connect with that person that you resonate with because you deserve to feel so supported & understood.
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE training every week and it’s a great place to surround yourself with other women who also are ready for food freedom!