Episode Details
Back to Episodes
Ep 14. Anxiety expert Lynn Lyons On Just Jenny podcast
Description
Lynn Lyons is a therapist and author of the new book "The Anxiety Audit, 7 sneaky ways anxiety takes hold and how to escape them. "
Lynn is no stranger to the heart palpitations that come with anxiety, and she brings both her personal and clinical expertise into the conversation.
Lynn and I talk about panic, worry, ruminating and perseverating and all that go along with the feelings.
Lynn has been a featured expert on various TV shows, podcasts and more, but you will hear another side of her on this show.
Follow Lynn on facebook at @Lynnlyonsanxiety.
She is on instagram @lynnlyonsanxiety
Check out Lynn's website Lynnlyons.com
Follow me on instagram @justjennyhutt and tik tok jennyhutt
If you want to support my podcast more, please share with your friends.
You can also help out by subscribing to my patreon.com/jennyhutt
Email your comments and questions to justjennypod@gmail.com
I may answer your emails on the show!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.