Episode Details

In this episode, Barbara and Adina discuss:

-How dance has played a crucial role in Adina’s personal path toward self-care.
-Why it is critical to developing strong self-care practices.
-What more self-care, sensuality, and openness could mean for your overall well-being.

Key Takeaways:

” Focusing on you, focusing on yourself is the ticket. It’s carving out time to be with yourself and making yourself a priority.” – Adina Ravenswood.

Connect with Adina Isebelle Ravenswood:

LinkedIn: https://www.linkedin.com/in/adinaisebelleravenswood/

Facebook.com/AdinaIsabelRavenswood

Connect with Barbara Hales:

Twitter:   @DrBarbaraHales
Facebook:   facebook.com/theMedicalStrategist
Business website: www.TheMedicalStrategist.com
Email:   Barbara@barbarahalesmd.com

YouTube: https://www.youtube.com/TheMedicalStrategist
LinkedIn: www.linkedin.com/in/barbarahales

Books:

Content Copy Made Easy
14 Tactics to Triple Sales
Power to the Patient: The Medical Strategist

TRANSCRIPTION (125)

Dr. Barbara Hales: Welcome to another episode of marketing tips for doctors.

I’m your host, Dr. Barbara Hales. Today we have with us, Dr. Adina Isabel Ravenswood.  She is a pharmacist, a certified holistic health coach, and belly dancer. She focuses on helping women tap into their feminine energy to heal their chronic health issues.

Dr. Adina believes great healing can occur with clean eating, consistent movement, and changing Long Hill’s destructive patterns of thinking, feeling, and doing.  As breast cancer and Lyme disease thriver herself, Adina wants other women to know that they have the power within themselves, to heal, and to live their dream life. Adina offers coaching programs for healing chronic conditions, three monthly belly dance classes, and a belly dance membership.

The best way to stay in touch with Adina is through Facebook at AdinaIsabelleRavenswood/   Welcome. Welcome to the show Adina.

Adina Isebelle Ravenswood: Thank you so much, Barbara.

Dr. Barbara Hales: It’s such a pleasure having you here today. How did you get started as a pharmacist?

Adina Isebelle Ravenswood: Well, it was one of those things like my passion for wanting to help people and figuring out my own health. And also my parents kind of prompting that I should be a doctor. That’s kind of how I got into it.

Dr. Barbara Hales: Well, there is a wide range of being a doctor to being a pharmacist, how did you come to choose the latter?

Adina Isebelle Ravenswood: Yeah, I think I realized there was a lot of school for pharmacy, but it wasn’t as much school as for being, you know, a medical doctor. And I had been working as a pharmacy technician for a couple of years.  I thought well, I mean, this is like I kind of get it right. Like the pharmacist knows a lot more, but the job is kind of the same. And so I had babies, I went to pharmacy school, and poof got my doctor of pharmacy, so I’m technically a doctor. And here I am!

Dr. Barbara Hales: Were you able to do the entire thing online?

Adina Isebelle Ravenswood: There was no requirement to be on campus in Omaha, Nebraska, except  for one or two weeks every summer for labs.

Dr. Barbara Hales: Wow, that really worked well for your lifestyle.

Adina Isebelle Ravenswood: It really