Episode Details
Back to EpisodesEp. 34 The deep dive - let’s do it! DO NOT LISTEN TO THIS PODCAST WHILST DRIVING YOUR CAR OR OPERATING MACHINERY
Season 1
Episode 34
Published 5 years, 5 months ago
Description
How neurons that fire together wire together, in both real and imagined practice. We do mental rehearsals of personal bests, asking ‘What’s the difference that made the difference?’. We also rehearse fixing a pattern when it goes wrong, since that’s the skill you need to speed up the phase of ‘conscious competence’. I suggest some more creative uses of MR to find ways around the blocks to your progress.