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5 Things You Shouldn't Forget to Be Thankful for This Year…

Season 1 Episode 288 Published 3 years, 5 months ago
Description
Thanksgiving is a day to express our gratitude. Most often, the gratitude we focus on is the people around us and the people we are thankful for most. While this is an amazing to celebrate, because the people around us are so important, we forget to be thankful for a few other important things. In this episode, I'm going to reminder you of five more things you need to take the time to be thankful for, not just on thanksgiving, but every single day you are on this earth. 
 
What I discussed:
 
  1. Everything your body does for you. 
  2. Your health.
  3. The food you eat daily.
  4. Your strengths.
  5. Everything you have. 
 
If you loved this episode, I highly recommend tuning into Episode 192: The Science of a Gratitude Practice. 
 
I dive into WHY gratitude is so powerful and why you should stop overlooking it as a daily habit you practice. I personally think my gratitude practice is just as important as nourishing my body with what it needs and honoring my body with movement.
 
Link mentioned in this episode:
 
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