Episode Details

The dominant narrative of our culture is that we each have “a personality” that is relatively consistent and coherent. But is that really true? And more importantly, is it a helpful and health-promoting model? In this conversation with psychotherapist Richard Schwartz, we explore what lies beyond the narrow definition of self, the key understanding coaches need in order to work with aspects of self, and how parts work is a portal to self-leadership. Richard C. Schwartz, Ph.D. is the founder of Internal Family Systems, a powerfully transformative, evidence-based model of psychotherapy. The IFS Institute offers three levels of trainings and workshops for professionals and the general public, both in the US and abroad. A featured speaker for national professional organizations, Richard has published five books and over fifty articles about IFS. A list of resources mentioned in the podcast can be found here: https://www.coachesrising.com/podcast/internal-family-systems-and-coaching/