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Back to Episodes47: ENERGYbits®: The Most Sustainable Superfood you aren't Thinking about with Catharine Arnston
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This week we chat with Catharine Arnston is the Founder/CEO/Chief Scientific Officer of ENERGYbits® an expert in algae for wellness, nutrition, beauty, biohacking, mitochondria and longevity. She is a nationally recognized thought-leader, seasoned corporate executive, experienced entrepreneur and sought-after speaker. Catharine has an MBA, BA and is a Board-Certified Health Coach. She has spent the last twelve years researching algae, writing papers, giving presentations, lecturing at conferences, and speaking on 250+ podcasts to explain the benefits of algae.
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Some topics we discuss include:
- What is algae
- The difference between spirulina and chlorella
- How they grow ENERGYbits®
- The importance of algae
- The protein in ENERGYbits®
- The history of ENERGYbits®
- Why it can replace your other vitamins
- Why veggies are affecting your health
- The Plant Paradox book
- Grow your own?
- How does algae improve your immune system?
- Why it's good for health, beauty, fitness, and longevity?
- Spirulina intercepts COVID?!
- Why is mitochondria so important?
- Endosymbiotic Theory
- What is an alkaline diet?
- Red light therapy
- Where to get these amazing bits!
Find us on social @energybits
Where to find more of ENERGYbits®:
ALGAE ARTICLES
Why algae is a FOOD not a supplement
Algae Comparison: Spirulina algae v.s chlorella algae
WELLNESS WITH ALGAE ARTICLES
Why Algae Outperforms Collagen
Chlorophll + Red Light Therapy generates ATP
Improve Athletic performance with algae
Prevent Aging and disease with algae
Algae has the highest concentration of chlorophyll in the world
SUSTAINABILITY WITH ALGAE ARTICLES
Algae is the most eco-friendly
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