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Success Podcast, Winning Without Burnout with Cleo Johnson, Self Empowerment Podcast
Description
In this eye-opening episode, Gina is joined by Cleo Johnson—hospitality marketing expert, entrepreneur, and Forbes 30Under30 honoree. Cleo opens up about the toughest seasons of her life, the lessons learned in adversity, the real meaning of resilience, and how she’s learned to balance ambition with well-being. Discover practical self-help routines, mindset shifts, and guidance for building sustainable success—no matter what challenges you face.
Timestamps
- 00:00 – Introduction & Welcome Gina introduces Cleo Johnson and the significance of her Forbes 30Under30 achievement.
- 00:43 – Cleo Introduces Herself
- 02:38 – Persevering Through Adversity
- 04:53 – Burnout: The Other Side of Passion
- 07:44 – Post-Pandemic Reflection
- 10:40 – Self-Recognition and Gratitude
- 11:37 – Cleo’s Self-Help Practices
- 14:52 – Solitude and Self-Companionship
- 17:42 – The Importance of Consistency
- 17:20 – Life’s Biggest Challenges
- 20:45 – Healing from Trauma and Breaking Patterns
- 23:31 – Rejecting Social Pressure and Embracing Your Timing
- 24:29 – Motivational Words That Keep Cleo Going
- 28:53 – Advice to Her 15-Year-Old Self and Young Fans
- 30:20 – Where to Find Cleo & Closing Plugs
Most Asked Questions
- How did Cleo Johnson rise after the collapse of her industry?
- What routines helped her bounce back from burnout?
- How do entrepreneurs separate passion that’s personal from what’s professional?
- What are Cleo’s morning habits for success?
- How did she learn to enjoy her own company?
- What does her gratitude journaling practice look like?
- How do you handle trauma from relationships or sudden loss?
- What advice does Cleo have for women building careers independently?
- How does Cleo tackle the pressure to fit society’s timeline?
- What is Power Circle and how can you get involved?
Rate This Podcast
If Cleo’s journey inspired you, offered hope, or changed your mind about resilience, rate us five stars on your favorite podcast platform! Each review helps others find support, encouragement, and practical wisdom for building a success story that’s truly sustainable.
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Know an aspiring entrepreneur, creative, or anyone seeking their next big breakthrough? Share this episode, tag @gmtvibes or #SelfHelpShow, and help more people gain access to the honest conversations and tools that turn adversity into achievement.