Episode 665
The Crew takes a question from the hotline inquiring what the strength and conditioning looks like in a Power Athlete 8-week fight camp. Learn how John and Tex will take down this training and how to keep fighters strong and in shape year round.
Shownotes: https://pahq.co/Ep665
TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals - https://pahq.co/Train
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Training - https://powerathletehq.com/training
Nutrition - https://powerathletehq.com/nutrition
Knowledge - https://academy.powerathletehq.com
Published on 3 years, 1 month ago
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