Episode Details
Back to EpisodesAre you SAD? How to fight against the winter blues
Season 1
Published 3 years, 6 months ago
Description
Seasonal affective disorder (SAD) impacts nearly 10 million Americans every year. How do you know if you suffer from the winter blues? And what can you do to get through seasonal depression? Consider these six action steps from Erin Kerry with sparkingwholeness.com
Author: Erin Kerry
Narrator: Chris Elkins