Podcast Episode Details
Back to Podcast Episodes
Fitness after surgery, Fitness planning and why it’s important to keep moving with guest Rob Taylor (Taylored Training
Season 1 Episode 64
Love to hear from you don’t be shy send me a message ✨
https://instagram.com/tayloredtrainingpt?igshid=YmMyMTA2M2Y=
Hello, my names Rob, I am a personal trainer and online coach specialising in fat loss!
It’s my mission to help people on their fat loss journey whilst empowering and educating them to live a healthier lifestyle. Focusing on daily habits and sustainability!
The main thing I have learnt in the past 5 years of self development is to take action on everything!
A thought Is just a thought until it becomes a reality…
Adopt a growth mindset 📈
You can reach me with this link below ⬇️
https://instagram.com/tayloredtrainingpt?igshid=YmMyMTA2M2Y=
If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner
Published on 2 years, 2 months ago