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POWER 9! Blue Zones and Plant Based Protein
Description
In this episode we're diving into Blue Zone areas and how people are living a long healthy life free from disease. AND because so many of you asked Im sharing how Im getting plenty of protein as a vegan!!!
For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD
Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :)
To join my breast cancer group: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com
HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
3. My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor.
https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG
4. Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate