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S3 - #1 Beyond Codependency - Boundaries

Season 3 Episode 1 Published 3 years, 6 months ago
Description

There is a lot of talk about personal boundaries these days - having them, respecting them, enforcing them. But what exactly are personal boundaries? Brian and Stephanie do a deep dive into the concept of boundaries.

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00:04:53 Back to the boundary basics
00:10:22 Boundary violations
00:14:20 Misuse of boundaries
00:17:29 Boundaries vs wants, needs and expectations
00:25:54 Monogamy
00:29:12 Boundaries and codependency

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