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126. Jeff Stern: Growth and living life via ultra running
Season 1
Episode 126
Published 5 years, 3 months ago
Description
Jeff Stern is a dog lover, runner, coach, human and athlete, and someone who just loves life in general.
In this episode, we talked about:
-his journey into trail and ultra running
-his longest ever run
-the Backbone Trail FKT
-his first run
-recalibrating/reevaluating in longer runs
-gratitude
-consistency
-hope and excitement
-writing at Ultra Running Magazine
-and much more!
Follow along with Jeff’s adventures at instagram.com/uponward and twitter.com/uponward