Episode Details

In this episode, I'm chatting with Shannon Day about her first 55k experience. 

If you're interested in hearing more conversations about everyday women running ultras, then you'll enjoy this one!  Shannon shares how she got into running, the progression of races that she did leading up to her first ultra, and some of the major obstacles she faced (and overcame) along the way! 

⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

📸 FOLLOW ME ON INSTAGRAM

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM