Episode Details

If you’re an avid podcast listener, you’ve probably heard me talk about the retreat I went on in 2019 that kick started my journey and changed the trajectory of my life. Well, today we've come full circle and we have the most special guest on the podcast, Gabby Male. Gabby is such a breath of fresh air and I'm confident you're going to love her and this conversation as much as I do! 

What we cover: 

• Gabby's journey that led her to healing her relationship with food and exercise and starting her businesses 
• Ditching diet culture for food freedom and intuitive eating
• Shifting from a strict exercise regime to joyful movement
• Self love and body acceptance and liberation 
• Understanding and respecting the body positivity movement 
• The creation and evolution of The Rose Retreat
• The creation and evolution of Relic 

Connect with Gabby:
Instagram: @gabbymale
TikTok: @gabbymale
The Rose Retreats
Relic96

Connect with me:
Instagram: @beccnicholls
TikTok: @betterwithbecca
YouTube: BECCA
 
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