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Negative Effects of Binge Restrict & Diet Cycles
Published 3 years, 7 months ago
Description
Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching.
Tara is the author of Short-Term Keto, host of the Inside Out Health Podcast, creator of Higher Retreats and producer of the Coach Tara App.
We Discuss
-Side effects of restrictive diets
-Importance of Mental Health for weight loss
www.sarabantahealth.com
To Join my FREE group coaching, Join Telegram and then click on: https://t.me/+lJZ5Li-_8nMzYmMx
Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.
Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Tara is the author of Short-Term Keto, host of the Inside Out Health Podcast, creator of Higher Retreats and producer of the Coach Tara App.
We Discuss
-Side effects of restrictive diets
-Importance of Mental Health for weight loss
www.sarabantahealth.com
To Join my FREE group coaching, Join Telegram and then click on: https://t.me/+lJZ5Li-_8nMzYmMx
Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.
Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.