Episode Details
Back to EpisodesWhy restrictive diets are a bad strategy for dizziness recovery: interview w/ Melissa Vasikauskas RD
Description
In this interview with Melissa Vasikauskas, Registered Dietitian, we explore restrictive and elimination diets that people are often recommended when they are diagnosed with vestibular migraine, PPPD, MdDS and other chronic dizziness symptoms. We talk about the gut-brain axis, how restrictive diets can actually make symptoms worse, and how healing our relationship with food plays a role in regaining trust in our bodies.
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