Episode Details

Apply for 1 on 1 online coaching HERE
To get more details click HERE
Email list HERE

We chatted about: 

-(0:00) Update on him
-(15:50) Massing methods he is super confident in now. 
-(25:05) Downsides of taking too many mini cuts. 
-(32:15) Plans coming up for his training/nutrition. 
-(37:50) Current training. 
-(45:20) Full range of motion, has he changed his mind?
-(55:55) What are myo-rep match sets?

Where to find him: 

Instagram: @revivestronger
Website: https://revivestronger.com/
Podcast: https://podcasts.apple.com/us/podcast/the-revive-stronger-podcast/id1145138636