[[:encoded, "Step #1 to Conquer Fears is: Analyze the rational possible outcomes.\n\nWhen faced with something new, think rationally about the possible outcomes. Most of the anxiety we feel is based on our mind’s inability to calculate an outcome and it exaggerates the possibilities. This exaggeration is what causes fear and anxiety. If there is real danger, then obviously it requires consideration. As an example: Robbing a bank, stealing a car, and killing someone could potentially present life-threatening circumstances, but attending a networking event does not. If you are not faced with life-threatening dangers or negative consequences - just do it!\n\nThe more new experiences you engage in, the less fear you will experience in the future. As your “database” of past experiences grows, your mind will have more information to refer to when faced with new situations. The more past experiences you have, the less fear you will experience because the mind will know exactly what to do to create a successful outcome.\n\nTake advantage of the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you got value from any of The Accountability Minute messages remember to leave me a review and let me know what you think. I would really appreciate it.\n\nAim for what you want each and every day! \nAnne Bachrach\nThe Accountability Coach™\nThe Results Accelerator™ \n\nTo help you stay focused and on track to achieving your goals, check out these other high-value resources.\n- Subscribe to my YouTube channel (https://www.youtube.com/annebachrach)\n- Subscribe to my Blog (https://www.accountabilitycoach.com/blog/) \n- My Facebook page (https://www.facebook.com/TheAccountabilityCoach)\n- My Linked-in page https://www.linkedin.com/in/annebachrach\n\nBusiness professionals who utilize my proven business-success systems make more money, work less, and enjoy better work life balance.\n\nAuthor of Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, and more."]]
Published on 6 years, 2 months ago
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