[[:encoded, "We are trained from birth to believe that if we want something badly enough, we will find a way to make that something a reality. For most people this is NOT the case. All the enthusiasm, gusto, and zeal in the world cannot guarantee results. Even the best of intentions will not magically move us forward.\n\nFollowing through is the key component of goal achievement. When you stop procrastinating and follow through on your good intentions, you turn your intentions into tangible results. Yet our intentions don’t always control our actions. Even when we start out strong and act on our good intentions, most people will slip back into their old habits in a short period of time.\n\nEven things that we believe are really important to us can fall victim to procrastination.\n\nThe biggest problem most people face when trying to achieve their goals is lack of accountability. If you are only reporting to yourself, procrastination becomes easy. “I’ll start tomorrow,” or “I’ll make this my New Year’s Eve resolution,” or “I’ll eat this cheesecake now and start my diet tomorrow,” is most people’s mantra.\n\nUnfortunately, tomorrow becomes next week, next week becomes next month, and eventually next month becomes never. People think they know what they want, but believe that they don’t have the will power or determination to actually take steps toward their goals. We are all human. We all need help and support. Nobody succeeds alone.\n\nSo why can’t we just follow through on our actions? Researchers offer a variety of viewpoints to explain the problem.\n\nSo how do individuals who are lacking the “follow through” gene still produce results? How do you alter your good intentions to produce the follow through necessary for action? \n1) By finding a way to hold yourself accountable – with one or more people. \n2) Hiring an accountability coach for serious one-on-one coaching.\n\nIf you get value from these Podcasts, please take a minute to leave me a short review. I would really appreciate it. Let me know if you would like me to talk about certain topics that you feel would be of value to you.\n\nGo to https://www.accountabilitycoach.com/Achieve.Your.Goals.Free.Gifts.Now/ and get 3 FREE gifts including a special report on 10 Power Tips for Getting Focused, Organized, and Achieving Your Goals Now. Join the Silver Inner Circle (IT’S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources, so you can begin achieving your goals in the timeframe you want and have the life you desire. Get started today by going to https://www.accountabilitycoach.com/coaching-store/inner-circle-store/ and Join the FREE Silver Inner Circle. \n\nCheck out all the great free high-content training courses, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/.\n\nAim for what you want each and every day! \nAnne Bachrach\nThe Accountability Coach™\n\nTo help you stay focused and on track to achieving your goals, check out these other high-value resources.\n- Subscribe to my Accountability Coach iTunes podcast for longer high-value content (https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573) \n- Check out my Blog (https://www.accountabilitycoach.com/blog/) \n- Subscribe to my YouTube channel (https://www.youtube.com/annebachrach)\n\nBusiness professionals and entrepreneurs who utilize Anne Bachrach’s proven business-success systems make more money, work less, and enjoy better work life balance.\n\nGet your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the \"right foot\", subscribe to it based on your country.\n \nThe Accountability Minute on Amazon's Alexa in the USA: https://www.amazon.com/Accountability-Minute-Anne-Bachrach/dp/B07F5H2KGB \n \nThe Accountability Minute on Alexa in Canada: https://amzn.to/2MpvUmx\nThe Accountability Minute on Alexa in Australia: https://amzn.to/2vQqI4i\n
Published on 6 years, 1 month ago
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