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Understand How Fitness Impacts your Business



[[:encoded, "Business owners tend to become all-consumed in their business, allowing their physical fitness fall to the bottom of their priority list. While a common occurrence, this habit may sabotage the success of your business - and your health. Being an entrepreneur takes lots of energy, more than many other careers, and being healthy and physically fit is vital to maintaining the valuable source of energy you need to keep up with your business. \n\nIf you’re not fit, neither is your business!\nDo you understand how fitness impacts your business? If you’re not fit, neither is your business. Regardless of how hectic your schedule may be, it’s imperative to the success of both your business and personal health to make time to exercise each and every day. According to the CDC, adults need an average of 150 minutes of aerobic activity each week in order to experience the health benefits of exercise. If you’re like most entrepreneurs, your schedule is likely packed to the max, but consider how empty your schedule would be if you were forced to take time off for serious health reasons. \n\nTune in tomorrow where we will continue the discussion around how your fitness can impact your business. \n\nIf you get value from these Podcasts, please take a minute to leave me a short review. I would really appreciate it. Let me know if you would like me to talk about certain topics that you feel would be of value to you.\n\nGo to https://www.accountabilitycoach.com/Achieve.Your.Goals.Free.Gifts.Now/ and get 3 FREE gifts including a special report on 10 Power Tips for Getting Focused, Organized, and Achieving Your Goals Now. Join the Silver Inner Circle (IT’S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources, so you can begin achieving your goals in the timeframe you want and have the life you desire. Get started today by going to https://www.accountabilitycoach.com/coaching-store/inner-circle-store/ and Join the FREE Silver Inner Circle. \n\nCheck out all the great free high-content training courses, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/.\n\nAim for what you want each and every day! \nAnne Bachrach\nThe Accountability Coach™\n\nTo help you stay focused and on track to achieving your goals, check out these other high-value resources.\n- Subscribe to my Accountability Coach iTunes podcast for longer high-value content (https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573) \n- Check out my Blog (https://www.accountabilitycoach.com/blog/) \n- Subscribe to my YouTube channel (https://www.youtube.com/annebachrach)\n\nBusiness professionals and entrepreneurs who utilize Anne Bachrach’s proven business-success systems make more money, work less, and enjoy better work life balance.\n\nWant more from The Accountability Coach™, subscribe to more high-value content by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. \n\nGet your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the \"right foot\", subscribe to it based on your country.\n \nThe Accountability Minute on Amazon's Alexa in the USA: https://www.amazon.com/Accountability-Minute-Anne-Bachrach/dp/B07F5H2KGB \n \nThe Accountability Minute on Alexa in Canada: https://amzn.to/2MpvUmx\nThe Accountability Minute on Alexa in Australia: https://amzn.to/2vQqI4i\nThe Accountability Minute on Alexa in UK: https://amzn.to/2MayU9v \n \nAuthor of Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today."]]


Published on 5 years, 11 months ago






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