[[:encoded, "The important part of time management is first to put all your activities on the calendar and then HONOR the calendar. In other words, do what it says to do, when it says to do it. For some, this is the hardest part to do. They let too many distractions or other things get in their way of honoring their calendar. For many, working out is the first activity that gets bumped way too often. The best solution for this is to figure out a time when it works best for you to work out and scheduling meeting a personal trainer or friend at the gym. Or, join an online program like the www.absdietonline.com, www.losesit.com, or www.sparkpeople.com. There are many online programs to choose from today. Think of the benefit to you and your family when you are healthy. \n\nOther activities like family and personal time can get overlooked, so be sure to add it to your calendar and honor it. Activities like ‘date night,’ time with your children, massages, getting your car washed, dance lessons, donating blood, etc. should be on your calendar. Think about all the things that you do and would like to do over the year, and how you could schedule them on your calendar, so they actually occur. \n\nTo be as efficient as possible, I suggest scheduling recurring events on your calendar as far in advance as possible, as much as you can. For example, I work with a personal trainer 3 days a week. It is the same three days and at the same time each week, assuming I’m in town. I schedule this for the entire year. I can always change it if I need to, but the time is blocked for my personal trainer time for 12 months out. \n\nTo download my complimentary Time Log Sample and help you be even more time efficient so you are in a higher probability position to achieve your goals, go to: https://www.accountabilitycoach.com/time-log/. Simple instructions come with the sample document to help you know how to complete the time log.\n\nTake advantage of the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. \n\nCheck out all the great free high-content training web classes, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/.\n\nIf you get value from these Podcasts, please take a minute to leave me a short review. I would really appreciate it. Let me know if you would like me to talk about certain topics that you feel would be of value to you.\n\nAim for what you want each and every day! \nAnne Bachrach\nThe Accountability Coach™\n\nTo help you stay focused and on track to achieving your goals, check out these other high-value resources.\n- Subscribe to my Accountability Coach iTunes podcast for longer high-value content (https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573) \n- Check out my Blog (https://www.accountabilitycoach.com/blog/) \n- Subscribe to my YouTube channel (https://www.youtube.com/annebachrach)\n\nBusiness professionals and entrepreneurs who utilize Anne Bachrach’s proven business-success systems make more money, work less, and enjoy better work life balance.\n\nAuthor of Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today."]]
Published on 5 years, 10 months ago
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