[[:encoded, "Today we are talking about Tip 3 of the 3 tips on how to help you resolve any issue around lack of motivation, which is: When You Can’t Get Out of a Frump.\n\nPeople who are giddy 24/7 are a rare breed, and for most of us, we have days when we don’t feel like doing what we’re supposed to do, no matter how much we try to convince ourselves to tackle it. We try to get into the groove, but can’t seem to rally the motivation. The more you try, the more frustrated you become, and that depletes any last spark of motivation you had. \n\nThere will always be things that need to be done - even if you don’t feel like doing them. If you can approach getting things done with the right perspective and motivation, they will be much easier to handle and you’ll get them done much faster. As Peter Vidmar says, “To be an Olympic Champion you only need to work out two times. When you feel like it, and when you don’t feel like it.”\n\nAction Step #3:\nIf your day is stuck in a frump, the best thing to do for you and your business is to step away from it. Do what makes you happy so you can come back to getting things done with a clear focus and content heart. Go do something that feeds your soul and refuels your motivation. It can be anything you enjoy. Refueling your motivation is essential to your health and happiness, so when you’re feeling empty, stop everything and do something for you. \n\nIn addition, stay focused on the results! How does your choice to complete or procrastinate help or hurt your ability to achieve your goals? Asking this question will help bring clarity and reconnect you with your desire for achieving your goals, motivating you out of your slump.\n\nIf you get value from these Podcasts, please take a minute to leave me a short review. I would really appreciate it. Let me know if you would like me to talk about certain topics that you feel would be of value to you.\n\nTake advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. \n\nCheck out all the great free high-content business success training web classes, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/.\n\nWant more from The Accountability Coach™, subscribe to more high-value content by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. \n\nSubscribe to my high-value business success tips Blog (https://www.accountabilitycoach.com/blog/) \n\nSubscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach)\n\nConnect with me on Linked-In (https://www.linkedin.com/in/annebachrach) \n\nConnect with me on Pinterest (https://pinterest.com/resultsrule/)\n\nConnect with me on Instagram (https://www.instagram.com/annebachrach/)\n\nConnect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) \n\nGo to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. \n\nAs an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.\n\nCheck out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. \n \nAim for what you want each and every day! \nAnne Bachrach\nThe Accountability Coach™\n\nBusiness professionals and Advisors who utilize Anne Bachrach’s proven business-success systems make more money, work less, and enjoy better work life balance.\n\nAuthor of Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today."]]
Published on 4 years, 5 months ago
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