[[:encoded, "Today we are talking about Tip #5 to Help You Break Bad Habits, which is to Plot your Progress.\n\nTake note of your daily/weekly/monthly progress in your diary or on a calendar in full view. Nothing is as inspirational as seeing how far you’ve come and what it would cost if you had to begin the process all over again.\n\nAs you may or may not know (but could probably guess by listening to me for a while now), I’m anal. I create tracking spreadsheets for everything. I wanted to try a new food plan (I don’t like to use the word diet and I think it has a negative connotation) for 30 days and see what could happen. I talked my girl friend in to doing it with me. I created a food schedule for what the program told us we needed to do every day. I put the week schedule on one page with the week at the top and created a sheet for each week, so I could check items off as I did them. Since this was a new schedule, I didn’t want to miss something and wanted to make sure I followed it as they had suggested. I sent a spreadsheet to my girl friend, and as you might guess, she gave me grief for being so anal. It helped me follow the plan and I didn’t have to think about what I was supposed to eat when. You need a way to track your progress and feel good you are following your game plan, however that looks for you.\n\nTune in tomorrow for Tip #6 to Help You Break Bad Habits. \n\nIf you get value from these Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.\n\nTake advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. \n\nCheck out all the great free high-content business success training web classes, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/.\n\nWant more from The Accountability Coach™, subscribe to more high-value content by looking for me on www.accountabilitycoach.com or most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. \n\nSubscribe to my high-value business success tips Blog (https://www.accountabilitycoach.com/blog/) \n\nSubscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach)\n\nConnect with me on Linked-In (https://www.linkedin.com/in/annebachrach) \n\nConnect with me on Pinterest (https://pinterest.com/resultsrule/)\n\nConnect with me on Instagram (https://www.instagram.com/annebachrach/)\n\nConnect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) \n\nGo to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. \n\nAs an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.\n\nCheck out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. \n \nAim for what you want each and every day! \nAnne Bachrach\nThe Accountability Coach™\n\nBusiness professionals and Advisors who utilize Anne Bachrach’s proven business-success systems make more money, work less, and enjoy better work life balance.\n\nAuthor of Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today."]]
Published on 3 years, 8 months ago
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