[[:encoded, "Today we are talking about tip #1 for tricking your mind into overcoming procrastination, which is to Make It Super Easy to Get Started on Your Task.\n\nThe hardest part of completing some tasks is getting started. Sometimes thinking about a task can snowball into feeling overwhelmed because of what the task entails. If you’re going into the task with a dreaded mindset, that will make it harder to get started. It’s much easier to get started if you don’t think about it as much.\n\nFor example, if the task at hand is getting out of bed to go work out, you might find yourself thinking about how you have to find your workout clothes, then you need to make sure you have clean socks, and by the time you work out, half your day will be over—before you know it, you’ve convinced yourself to stay in bed.\n\nSet things up ahead of time so it’s super easy to get started. If your goal is to work out in the morning, make sure your clothes are laid out the night before. Then, when you wake up, just get out of bed. Don’t spend time thinking about whether or not you want to work out, or you’ll fall into the same pattern as before. Just get up, get dressed, and get out.\n\nIf the task at hand is making prospecting calls to potential clients, start with making a list of people to call and the script you will use for what to say. Once you have that list and script, set it next to your computer (or open it in a notes document on your laptop) the day before you even start the task. Now that your prospect list and script are ready and waiting, all you need to do is pick up the phone and call! You can also open up any CRM you use ahead of time, so you’re ready to take notes on your calls. The less you need to think about it in the moment, the easier it will be to get started.\n\nTune in tomorrow for tip #2 to trick your mind into overcoming procrastination.\n\nSubscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) \n\nGo to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. \n\nFor more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation.\n\nTake advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. \n\nIf you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you.\n\nTo help you stay focused and on track to achieving your goals, check out these other high-value resources.\n- Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach)\n- Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach)\n- Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach)\n- Connect with me on Pinterest (https://pinterest.com/resultsrule/)\n- Connect with me on Instagram (https://www.instagram.com/annebachrach/)\n\nAs an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.\n\nCheck out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. \n\nAuthor of Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more."]]
Published on 2 years, 3 months ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate