Episode Details
Back to EpisodesEpisode #23 (Season 2) - "Is Your Head Loud All the Time?"
Season 2
Episode 23
Published 3 years, 7 months ago
Description
In this episode I talk about my many years of experiencing a very loud head - I overthought everything and could not be present. I also share very specifically about how and why my own head commenced to get quiet and calm.
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