Episode Details
Back to EpisodesAsk the Expert: Scott Harrison - Strength training and nutrition as we age (Episode 40)
Season 2
Episode 40
Published 3 years, 10 months ago
Description
In this episode, Louise and Michelle chat to The Six Pack Revolution Founder Scott Harrison about the importance of strength training and nutrition as we age, and he gives us some tips about how to get started, and getting into a routine.